Day 1

• Departure: Meet the operator at . Enter your preferred location at checkout. The operator will make the final confirmation accordingly.
• [Attraction/experience] Mount Siguniang Town, D1 Chengdu Gathering - Siguniangshan Town

Day 2

• [Attraction/experience] Mount Siguniang Town, D2 Siguniangshan Town to Haizigou to Dajianbao Protection Station to Dafeng Base Camp

Day 3

• [Attraction/experience] Mount Siguniang Town, Day 3. Dafeng Base Camp to Summit 5025M, then to Siguniangshan Town, then to Chengdu
• [Return] 20:00 - 23:59, at Chengdu,
• Day {num}

Eligibility

• This activity has no age limit

• Participants must be aged under 55 to take part in this activity

• Seniors aged 55+ should present a medical certificate before participating

Additional information

• Drinking an appropriate amount of buttered tea, dairy products, and beef and mutton can enhance adaptation to the plateau climate. To prevent dryness, especially using sunscreen lip balm and sunscreen, can effectively prevent moisture loss and increase the body's resistance.
• When first arriving at a high altitude, rest more, do not overeat or overdrink to avoid increasing the burden on digestive organs, drink more water and eat more fruit, and abstain from smoking and alcohol. Do not run or engage in strenuous exercise. You may appropriately prepare some oxygen tanks.
• When traveling in high-altitude areas, it is advisable to wear loose, warm clothing. Due to strong sunlight, it is best to wear sunglasses, sun hats, and sunscreen to prevent ultraviolet rays from burning the skin.
• Bring some snacks (chocolate, etc.) when entering the plateau. Prevent colds caused by catching a chill. The temperature difference on the plateau is particularly large, making it very easy to catch a cold. It's better to be a little warm than a little cold, so wear more clothes.
• Once altitude sickness occurs, there is no need to panic. Treatment should be targeted based on the severity of the reaction. If the reaction is mild, rest, drink plenty of water, and reduce physical activity. Generally, it will disappear or lessen after a period of time. Commonly used drugs to prevent altitude sickness include Rhodiola, inosine tablets, glucose, etc. Start taking them two days before entering the mountains and continue taking them during the journey to effectively prevent high altitude reactions.
• Safety factors should be fully considered during outdoor activities. Do not neglect safety because of the beautiful scenery, and it is best not to go out alone at night at the accommodation. As most of the journey is on a plateau, the driving time will be longer. There may be delays in arrival time due to objective reasons such as traffic jams or road maintenance. The weather on the plateau changes greatly, and we cannot fully control it. If extreme weather is encountered, our professional team leaders and guides will also assess the safety factor and adjust the route.
• There will be no signal after entering the mountain. If you have important matters to deal with, please prepare an emergency plan in advance and inform your family and friends. Please prepare your own packed lunch. Drinking water is difficult at the camp, but we can guarantee drinking water for everyone (please do not waste it). Please do not use hot water to wash your face, feet, or brush your teeth (you can prepare mouthwash + wet wipes). The weather on the plateau is unpredictable, so personal equipment must be warm (prepare according to the above list).
• Most areas involved in this trip have limited supplies, so please make sure to prepare all your equipment before departure. The journey is long, so motion-sick companions should prepare motion sickness medication in advance. There will be significant changes in altitude and large temperature differences on the day, so please prepare necessary clothing and other items to keep with you.

Prohibitions & Limitations

• This activity is not recommended for anyone with impaired physical mobility
• This activity is not recommended for pregnant women
• This activity is not recommended for anyone with certain medical conditions such as high blood pressure, epilepsy, etc.
• Participants who appear intoxicated may be refused service. In this case, no refunds will be given
• Participants are advised dress appropriately for this activity (long pants, long-sleeved shirt or scarf to cover shoulders, and closed shoes)
• Please dress accordingly depending on the day's weather conditions
• For smooth entry, please refrain from wearing flip flops, shorts, tank tops, or sleeveless shirts
• Pets are prohibited
• Please be mindful not to feed the marine / wild animals or engage in any activity that may damage the ecosystem
• It is your responsibility to inform the operator if you have any special health conditions. The operator is not responsible for any adverse effects which may arise from any treatment.

What to bring

• Change of clothes / Sunscreen / Sunglasses / Caps or hats / Toiletries / Cash / Flashlight or headlamp / Valid ID
• Apparel and equipment: assault suits, fleece suits, quick-drying suits, down suits, hiking boots, sweat-wicking sports socks, hats, gloves, magic headscarves, glasses
• Auxiliary equipment: thermos cup, headlamp, trekking poles, knee pads, gaiters, large outdoor bag, small outdoor bag, rain gear, crampons, power bank, down sleeping bag
• Other equipment: personal tableware, 2-3 meals for personal road use, personal common medicines, other personal items, identification documents

Day 1

• Departure: Meet the operator at 09:00 - 09:30. Enter your preferred location at checkout. The operator will make the final confirmation accordingly..Please arrive at the location 45 mins before the departure time
• [Transportation] By bus
• [Accommodation] Mount Siguniang Town; Day 1: Various locations across the country to Chengdu to Siguniangshan Town

Day 2

• [Accommodation] Mount Siguniang Town
• [Transportation] By bus
• [Dining] 30 min(s), Breakfast
• [Attraction/experience] 8 hour(s), Self-guided, Mount Siguniang Town, D2 Siguniangshan Town - (Hike approximately 0.5KM) to Haizigou - (Hike approximately 7.5KM) to Dajianbao Protection Station - (Hike approximately 6KM) to Erfeng Base Camp

Day 3

• [Attraction/experience] 9 hour(s), Self-guided, Mount Siguniang Town, D3 Erfeng Base Camp (approx. 5KM hike) to Summit 5276M (approx. 19KM hike) to Siguniangshan Town to Chengdu disband
• [Transportation] By bus
• [Return] 18:00 - 18:30, Shuttle included
• Day {num}

Eligibility

• This activity has no age limit

• Participants must be aged under 55 to take part in this activity

• Seniors aged 55+ should present a medical certificate before participating

Additional information

• Drinking an appropriate amount of butter tea, dairy products, and beef and mutton can enhance adaptability to the plateau climate.
• To prevent dryness, especially by using lip balm, sunscreen, etc., which can effectively prevent moisture loss and increase the body's resistance.
• When first arriving at a high altitude, rest more, do not overeat or overdrink to avoid increasing the burden on digestive organs, drink more water and eat more fruit, and abstain from smoking and alcohol. Do not run or engage in strenuous exercise. You may appropriately prepare some oxygen tanks.
• When traveling in high-altitude areas, it is advisable to wear loose, warm clothing. Due to strong sunlight, it is best to wear sunglasses, sun hats, and sunscreen to prevent ultraviolet rays from burning the skin.
• Bring some snacks (chocolate, etc.) when entering the plateau. Prevent colds caused by catching a chill. The temperature difference on the plateau is particularly large, making it very easy to catch a cold. It's better to be a little warm than a little cold, so wear more clothes.
• Once altitude sickness occurs, there is no need to panic. Treatment should be targeted based on the severity of the reaction. If the reaction is mild, rest, drink plenty of water, and reduce physical activity. Generally, it will disappear or lessen after a period of time. Commonly used drugs to prevent altitude sickness include Rhodiola, inosine tablets, glucose, etc. Start taking them two days before entering the mountains and continue taking them during the journey to effectively prevent high altitude reactions.
• In outdoor activities, safety factors should be fully considered. Do not neglect safety because of beautiful scenery, and it is best not to go out alone at night from your accommodation. As most of the journey is on a plateau, driving time will be longer. There may be delays in arrival time due to objective reasons such as traffic jams or road maintenance. The weather on the plateau changes greatly, and we cannot fully control it. If extreme weather is encountered, our professional team leader and guides will assess the safety factor and adjust the route accordingly.
• There will be no signal after entering the mountain. If you have important matters to deal with, please prepare an emergency plan in advance and inform your family and friends. Please prepare your own packed lunch. Drinking water is difficult at the camp, but we can guarantee drinking water for everyone (please do not waste it). Please do not use hot water to wash your face, feet, or brush your teeth (you can prepare mouthwash + wet wipes). The weather on the plateau is unpredictable, so personal equipment must be warm (prepare according to the above list).
• Most areas involved in this trip have limited supplies, so please make sure to prepare all your equipment before departure. The journey is long, so motion-sick companions should prepare motion sickness medication in advance. There will be significant changes in altitude and large temperature differences on the day, so please prepare necessary clothing and other items to keep with you.

What to bring

• Change of clothes / Sunscreen / Sunglasses / Caps or hats / Toiletries / Cash / Flashlight or headlamp / Valid ID
• Apparel and equipment: assault suits, fleece suits, quick-drying suits, down suits, hiking boots, sweat-wicking sports socks, hats, gloves, magic headscarves, glasses
• Auxiliary equipment: thermos cup, headlamp, trekking poles, knee pads, gaiters, large outdoor bag, small outdoor bag, rain gear, crampons, power bank, down sleeping bag
• Other equipment: personal tableware, 2-3 meals for personal road use, personal common medicines, other personal items, identification documents