5-Day Tibet Sunshine Pure Land Group Tour for Foreigners (Chinese/English Speaking Guide + Sera Monastery + Yamdrok Lake + Xiazhu Lin Monastery + Barkhor Street + Potala Palace + Tibetan Culture Experience + Tibet Entry Permit Included)

Day 1

• Departure: Get picked up at . Enter your preferred location at checkout. The operator will make the final confirmation accordingly. In Lhasa, you will be picked up from the airport/train station. Our staff will contact you in advance to confirm your flight, so please ensure your mobile phone is reachable. Foreign nationals and Taiwanese compatriots require a tour guide for airport/train station pickup, while Chinese nationals will be picked up directly by the driver and taken to the hotel for a good rest to acclimatize to the high altitude. The journey takes approximately 1-1.5 hours..The operator will re-confirm your pick-up time in advance
• [Accommodation] Accommodation: Lajiari, Xuelong Manor, Tibet Minshan, Lhasa Nacang Hotel, or similar (not specified)

Day 2

• [Dining] Breakfast, Hotel Breakfast
• [Attraction/experience] Lhasa, Sera Temple, DAY2: Lhasa City Tour: Tibetan Cultural Experience - Sera Monastery (If the day is Sunday, then only visit the temple, no debate)
• [Accommodation] Accommodation: Lajiari, Xuelong Manor, Tibet Minshan, Lhasa Nacang Hotel, or similar (not specified)

Day 3

• [Dining] Breakfast, Hotel Breakfast
• [Attraction/experience] Potala Palace, Jokhang Temple, Tibet Lhasa Bakuo Street Pedestrian Street, DAY3: Lhasa City Tour: Potala Palace - Jokhang Temple - Barkhor Street
• [Dining] Complimentary one specialty meal: Tibetan meal or Nepalese meal (not specified as lunch or dinner)
• [Accommodation] Accommodation: Lajiari, Xuelong Manor, Tibet Minshan, Lhasa Nacang Hotel, or similar (not specified)

Day 4

• [Dining] Breakfast, Hotel Breakfast
• [Attraction/experience] yamdrok yongtso, Shadzong Monastery, DAY4: Lhasa - Yamdrok Lake - Xiazorling Monastery - Lhasa
• [Accommodation] Accommodation: Lajiari, Xuelong Manor, Tibet Minshan, Lhasa Nacang Hotel, or similar (not specified)

Day 5

• [Dining] Breakfast, Hotel Breakfast
• [Return] 12:00, at Lhasa Airport/Train Station, After breakfast, we will arrange for airport or train station transfer according to your flight schedule, concluding your pleasant trip. The city center is approximately 1-1.5 hours away from the airport by car, so it is recommended to arrange flights after 10:00 AM. Passengers with flights at similar times will be arranged in the same vehicle for airport transfer, so there may be some waiting time involved. Your understanding is greatly appreciated.
• Day {num}

Eligibility

• Important: Infants and children must be included in the passenger headcount
• Child price refers to children under 12 years old, excluding beds and admission tickets. If tickets need to be purchased, payment should be made according to the scenic area's rules.
• Children under 12 years old traveling with adults can enjoy child prices for a number of children up to the number of accompanying adults. Children exceeding this number will not receive child prices (e.g., 2 adults with 3 children, only 2 children can enjoy child prices, the remaining will be charged at adult prices).
• Those aged 70 or above must sign a disclaimer agreement.

Additional information

• Regarding vehicles: Tibet's overall reception capacity is relatively limited, and the formal tourist vehicles are relatively old. The vehicle conditions are not comparable to those in mainland cities. Tibet has a high altitude, and most tourist vehicles do not have air conditioning or do not use air conditioning (using air conditioning can easily cause the vehicle to move slowly, and the internal heat and external cold can also easily cause a cold). The Tibet region has interval speed limits for road travel (for example, XX kilometers of travel time must not be less than 2 hours), so the vehicles will randomly select stopping locations to get off the vehicle to rest and wait. Please be aware of this.
• Regarding group tours: Individual travelers will be picked up from different hotels before departure, which may involve waiting for other travelers. Please be mindful of the time. Transportation will be arranged according to the number of people. If travelers voluntarily abandon the tour, the transportation fee will not be refunded. Luggage specifications: The travel agency reserves the right to adjust the itinerary and order of visits based on the actual situation, while ensuring that all attractions included in the itinerary are visited.
• Regarding Luggage: Due to Tibet's high altitude, excessive luggage can reduce the power and maneuverability of tour vehicles and affect passenger comfort. Each person is limited to one 26-inch suitcase and one carry-on backpack. The tour guide will notify guests in advance to store excess luggage at the hotel front desk in Lhasa.
• Regarding hotels: If single men or women appear in the group, the travel agency has the right to arrange triple rooms or shared rooms according to the actual situation, or the tourist shall make up the single room supplement for individual travelers joining a group. These are fixed hotels arranged uniformly by the travel agency. We are unable to accept designated hotels or self-arranged hotels. Thank you for your understanding.
• Regarding meals: Main meals are at your own expense. If you choose to forgo a meal for personal reasons, the meal fee will not be refunded. If you are not accustomed to Tibetan cuisine, you may bring your own food. During the trip, the tour guide reserves the right to change dinner to lunch depending on the situation, but the total number of complimentary meals will remain the same.
• Regarding tour guides: This is a small group tour, and the travel agency will arrange tour guides in the corresponding language according to the actual situation. If there are both native Chinese and native English-speaking tourists in the same vehicle, we will arrange bilingual Chinese and English tour guide services. Please understand that there may be changes in tour guides and vehicles.
• Regarding tickets: Includes first entrance tickets to all attractions listed in the itinerary, guaranteeing a full tour. If unforeseen circumstances prevent a visit, alternative attractions will be arranged in consultation with the traveler. Off-season travel costs are calculated based on annual winter ticket discounts; no ticket fees or price differences will be refunded. If the discount policy changes suddenly, no additional price difference will be charged. Tickets for the Potala Palace and Jokhang Temple require real-name reservations, please follow the guide's instructions. Thank you.
• Regarding procedures: Some scenic areas require a Border Permit. However, the requirements for obtaining a Border Permit within Tibet are subject to change. Therefore, it is best for Chinese citizens to obtain a Border Permit from their local Public Security Bureau before departure. Foreign visitors uniformly require one. Both Chinese and foreign tourists can register to participate in our group tours. Taiwanese compatriots and foreign tourists need to apply for a Tibet Travel Permit in advance.
• Regarding pick-up and drop-off: If tourists need to arrive in Lhasa before our fixed departure date or leave Tibet after the end date, they need to pay an additional fee for individual pick-up and drop-off; if the flight booked by the tourist is not within the free pick-up and drop-off time, they need to pay an additional fee for individual pick-up and drop-off. This trip is a group tour, and guests with similar arrival/departure times will be arranged together for airport transfers, and guests may have to wait for up to about 2 hours. One day in advance, staff or sales personnel will confirm the pick-up time with tourists. If tourists are unwilling to wait, they can notify the travel agency one day in advance to arrange individual pick-up and drop-off at their own expense.
• [Potala Palace Ticket Booking Instructions]
• Potala Palace tickets are subject to a real-name reservation system. A valid ID (ID card, household registration booklet, or passport) is required for reservation. Once the reservation is successful, you will not be able to reserve tickets again within 7 days from the date of the visit. If tourists provide incorrect information resulting in their inability to enter the Potala Palace, the travel agency will not be held responsible for any consequences. Tourists must bring the original of their valid ID before the visit. If the name or ID number does not match the actual ID used, entry will be denied, and the ticket purchase fee, having already been incurred, cannot be refunded. Thank you for your understanding.
• Please understand that the Potala Palace's visiting time is assigned randomly by the Potala Palace Administration Office's computer ticketing system, and specific visiting times cannot be selected. The actual tour route order may also differ from the provided reference itinerary.
• During peak season, visits to the Potala Palace are restricted. Each travel agency in Tibet has a limited number of group booking slots per day. To ensure visitors can enter smoothly, travel agencies will resolve this through various channels. Due to the specific ticketing requirements of these different channels, we kindly ask visitors to follow the guide's arrangements. The following situations are considered normal arrangements: 1) Each group may be divided into several smaller groups (it may be necessary to split up groups or visitors who booked together, and there may be instances of joining with unfamiliar group members for the visit). 2) Each smaller group may visit at different times/dates. 3) Each smaller group may be accompanied by a different guide for the visit.
• [Jokhang Temple Ticket Booking Instructions]
• Tickets for Jokhang Temple require real-name reservation. Tickets for the following day are released daily from 7:00-23:59 via the "大昭寺预约" (Jokhang Temple Reservation) WeChat mini-program, until the daily quota is reached. Therefore, ticket reservations must be made 1 day in advance. Please make your reservation under the guidance of your tour guide. Jokhang Temple is a religious temple and not purely a tourist attraction. Your understanding is appreciated if it is not open to visitors due to special circumstances such as important religious events.
• [Potala Palace and Jokhang Temple Visiting Tips]
• As the Potala Palace and Jokhang Temple both require real-name reservations, please ensure that you bring your original valid ID and follow your guide's instructions to enter at the scheduled time. For ease of climbing stairs during your visit, we recommend wearing flat shoes. Please dress modestly and respectfully, avoiding shorts, short skirts, exposed chests or backs, and open-toed sandals. Please remove hats and sunglasses before entering the halls. Please refrain from loud talking, chasing, climbing, lying down, spitting, littering, or touching cultural relics inside the halls. Photography and videography, touching relics and murals are strictly prohibited inside the Jokhang Temple, the Potala Palace, and within all scenic spots in Shol City. Do not bring liquid beverages into the palace, and smoking or open flames are strictly prohibited.
• The Potala Palace is tall, so please walk slowly when going up and down. The interior of the palace is relatively cold, so it is recommended to prepare a jacket even in summer. The main tour of the Potala Palace is limited to 1 hour. Tour guides are not allowed to stay inside the halls for extended periods or speak loudly; explanations can only be provided outside. Please be respectful and abide by the regulations of the cultural heritage site. The Potala Palace and Jokhang Temple are ancient buildings with narrow passages and many wooden stairs. The up and down traffic shares a single narrow staircase, so admitting too many tourists can easily create safety hazards. Please leave as soon as you finish your visit. When visiting and using the stairs, please walk in an orderly manner, pay attention to safety, and avoid crowding.
• [Warm Reminder for Traveling to Tibet]
• Tibet, a fascinating tourist destination that combines history, culture, ethnic customs, snowy landscapes, and Tibetan Buddhism, is increasingly favored by tourists from all over the world. However, the following matters should be noted when traveling to Tibet:
• Tibet is a high-altitude region. Tourists and their guardians should fully understand the risks of traveling to the plateau. Tourists with medical conditions that contraindicate high-altitude travel (such as obvious lesions in the heart, lungs, brain, liver, or kidneys, as well as those with severe anemia, high blood pressure, or severe colds) are not permitted to join the tour. The travel agency has fulfilled its obligation to remind tourists of these risks, and any pre-existing conditions must not be concealed during registration. It is important to get good sleep and avoid staying up late for 2-3 days before entering Tibet to minimize discomfort upon arrival. Tourists with psychological concerns can take NORDICOM, Gaoyuan'an, or Rhodiola Rosea 6-7 days in advance (during the hot months of July and August, reduce or discontinue use if discomfort occurs). On the day of entering Tibet, continue taking Gaoyuan'an, Rhodiola Rosea, etc., which have no side effects. In severe cases, seek medical attention for intravenous drips and oxygen inhalation to quickly alleviate altitude sickness. Most tourists adapt within 1-1.5 days of arriving in Tibet. Altitude sickness is caused by oxygen deficiency, with common symptoms including headache, dizziness, nausea, vomiting, and insomnia. The primary factor is psychological, so please relax and do not be afraid. On the day of entering Tibet, rest quietly in the hotel, and avoid bathing in the evening to prevent pulmonary edema caused by a cold or increased altitude sickness due to lack of oxygen. Tourists without adverse reactions should also avoid strenuous exercise, alcohol, and smoking to ensure the successful completion of the subsequent itinerary.
• Speak softly and walk slowly on the plateau. Drink more water and eat more fruit if you have no adverse reactions. Eat only about 70% full to avoid increasing the burden on your stomach. Carry some high-calorie snacks with you (such as chocolate, beef jerky, biscuits, etc.). The plateau consumes physical strength, so replenish it promptly. Tourists who are in sub-health or have underlying health conditions should carry some American ginseng with them and keep it in their mouths to ensure physical strength and resistance. There is a large temperature difference between morning and evening in Tibet, reaching about 13 degrees Celsius. You must bring thick coats or sweaters and other thicker clothing, especially in high-altitude areas (such as Tingri, Mount Everest), where the evening temperature in August drops to about 0-5 degrees Celsius. Be sure to keep warm. Down jackets, thermal underwear and other warm clothes are essential. In remote areas, power will be cut off after 24:00 at night. Tourists taking adventure routes need to bring their own flashlights and toilet paper. Because Tibet is vast, the transportation between regions is mostly local tourist buses. On some routes, the time spent on the bus will be longer than the time spent sightseeing, so please be mentally prepared before departure and avoid feeling irritable. Hopefully the beautiful scenery along the way will make you forget your fatigue.
• Traveling in Tibet involves long journeys, can be strenuous, and has significant climate differences, making it difficult for tourists to adapt immediately. Travelers may experience altitude sickness symptoms and should bring relevant medications and some common remedies, such as bandages, cold medicine, or medication for gastrointestinal discomfort. Tibet's economic development lags behind the mainland, and local infrastructure needs improvement. There are differences in hotels, vehicles, and restaurants. Tourists should be mentally prepared and understanding. Tibet uses Beijing time, like the rest of the country, but there is a two-hour time difference with the mainland. Corresponding schedules are also two hours later than in the mainland, and tourists need to adjust accordingly, especially regarding waking up and meals, using "Tibetan time." Please pay attention to the distinction. Although Tibetan people are generally simple and honest, in today's rapidly developing economy, variations may occur. If taking photos, please negotiate prices with them beforehand. Do not negotiate the price after taking the photo to avoid unnecessary conflicts.
• For your safety, please do not leave the group or alter the itinerary without permission. If you go out in the evening, please travel with companions and be sure to return to the hotel before 12:00 AM to avoid affecting the next day's itinerary. The sun is strong in Tibet and the climate is particularly dry, so sunscreen, sunglasses, lip balm, sun hats, etc. are essential. Tibet is mainly inhabited by Tibetan people, so please respect local customs. When visiting temples, turn clockwise. Photography, hats, and miniskirts are not allowed inside the temples. When talking with locals, do not discuss political issues and do not eat dog meat, monkey meat, horse meat, donkey meat, etc. When Tibetan people offer tea or wine, try to drink it. If you cannot drink, explain sincerely and ask for their forgiveness. Do not take the presented Hada to dirty places such as toilets. Keep it properly. Because the temples and scenic spots in Tibet are managed by the Management Committee and are not under the jurisdiction of the Tourism Bureau, early closing or late opening often occurs. Please understand if you encounter such problems.

Vehicle & luggage info

• Passenger capacity: 16 passengers excluding the driver

Day 1

• Departure: Get picked up at . Enter your preferred location at checkout. The operator will make the final confirmation accordingly. In Lhasa, you will be picked up from the airport/train station. Our staff will contact you in advance to confirm your flight, so please ensure your mobile phone is reachable. Foreign nationals and Taiwanese compatriots require a tour guide for airport/train station pickup, while Chinese nationals will be picked up directly by the driver and taken to the hotel for a good rest to acclimatize to the high altitude. The journey takes approximately 1-1.5 hours..The operator will re-confirm your pick-up time in advance
• [Accommodation] Accommodation: Lajiari, Xuelong Manor, Tibet Minshan, Lhasa Nacang Hotel, or similar (not specified)

Day 2

• [Dining] Breakfast, Hotel Breakfast
• [Attraction/experience] Lhasa, Sera Temple, DAY2: Lhasa City Tour: Tibetan Cultural Experience - Sera Monastery (If the day is Sunday, then only visit the temple, no debate)
• [Accommodation] Accommodation: Lajiari, Xuelong Manor, Tibet Minshan, Lhasa Nacang Hotel, or similar (not specified)

Day 3

• [Dining] Breakfast, Hotel Breakfast
• [Attraction/experience] Potala Palace, Jokhang Temple, Tibet Lhasa Bakuo Street Pedestrian Street, DAY3: Lhasa City Tour: Potala Palace - Jokhang Temple - Barkhor Street
• [Dining] Complimentary one specialty meal: Tibetan meal or Nepalese meal (not specified as lunch or dinner)
• [Accommodation] Accommodation: Lajiari, Xuelong Manor, Tibet Minshan, Lhasa Nacang Hotel, or similar (not specified)

Day 4

• [Dining] Breakfast, Hotel Breakfast
• [Attraction/experience] yamdrok yongtso, Shadzong Monastery, DAY4: Lhasa - Yamdrok Lake - Xiazorling Monastery - Lhasa
• [Accommodation] Accommodation: Lajiari, Xuelong Manor, Tibet Minshan, Lhasa Nacang Hotel, or similar (not specified)

Day 5

• [Dining] Breakfast, Hotel Breakfast
• [Return] 12:00, at Lhasa Airport/Train Station, After breakfast, we will arrange for airport or train station transfer according to your flight schedule, concluding your pleasant trip. The city center is approximately 1-1.5 hours away from the airport by car, so it is recommended to arrange flights after 10:00 AM. Passengers with flights at similar times will be arranged in the same vehicle for airport transfer, so there may be some waiting time involved. Your understanding is greatly appreciated.
• Day {num}

Eligibility

• Important: Infants and children must be included in the passenger headcount
• Child price refers to children under 12 years old, excluding beds and admission tickets. If tickets need to be purchased, payment should be made according to the scenic area's rules.
• Children under 12 years old traveling with adults can enjoy child prices for a number of children up to the number of accompanying adults. Children exceeding this number will not receive child prices (e.g., 2 adults with 3 children, only 2 children can enjoy child prices, the remaining will be charged at adult prices).
• Those aged 70 or above must sign a disclaimer agreement.

Additional information

• Regarding vehicles: Tibet's overall reception capacity is relatively limited, and the formal tourist vehicles are relatively old. The vehicle conditions are not comparable to those in mainland cities. Tibet has a high altitude, and most tourist vehicles do not have air conditioning or do not use air conditioning (using air conditioning can easily cause the vehicle to move slowly, and the internal heat and external cold can also easily cause a cold). The Tibet region has interval speed limits for road travel (for example, XX kilometers of travel time must not be less than 2 hours), so the vehicles will randomly select stopping locations to get off the vehicle to rest and wait. Please be aware of this.
• Regarding group tours: Individual travelers will be picked up from different hotels before departure, which may involve waiting for other travelers. Please be mindful of the time. Transportation will be arranged according to the number of people. If travelers voluntarily abandon the tour, the transportation fee will not be refunded. Luggage specifications: The travel agency reserves the right to adjust the itinerary and order of visits based on the actual situation, while ensuring that all attractions included in the itinerary are visited.
• Regarding Luggage: Due to Tibet's high altitude, excessive luggage can reduce the power and maneuverability of tour vehicles and affect passenger comfort. Each person is limited to one 26-inch suitcase and one carry-on backpack. The tour guide will notify guests in advance to store excess luggage at the hotel front desk in Lhasa.
• Regarding hotels: If single men or women appear in the group, the travel agency has the right to arrange triple rooms or shared rooms according to the actual situation, or the tourist shall make up the single room supplement for individual travelers joining a group. These are fixed hotels arranged uniformly by the travel agency. We are unable to accept designated hotels or self-arranged hotels. Thank you for your understanding.
• Regarding meals: Main meals are at your own expense. If you choose to forgo a meal for personal reasons, the meal fee will not be refunded. If you are not accustomed to Tibetan cuisine, you may bring your own food. During the trip, the tour guide reserves the right to change dinner to lunch depending on the situation, but the total number of complimentary meals will remain the same.
• Regarding tour guides: This is a small group tour, and the travel agency will arrange tour guides in the corresponding language according to the actual situation. If there are both native Chinese and native English-speaking tourists in the same vehicle, we will arrange bilingual Chinese and English tour guide services. Please understand that there may be changes in tour guides and vehicles.
• Regarding tickets: Includes first entrance tickets to all attractions listed in the itinerary, guaranteeing a full tour. If unforeseen circumstances prevent a visit, alternative attractions will be arranged in consultation with the traveler. Off-season travel costs are calculated based on annual winter ticket discounts; no ticket fees or price differences will be refunded. If the discount policy changes suddenly, no additional price difference will be charged. Tickets for the Potala Palace and Jokhang Temple require real-name reservations, please follow the guide's instructions. Thank you.
• Regarding procedures: Some scenic areas require a Border Permit. However, the requirements for obtaining a Border Permit within Tibet are subject to change. Therefore, it is best for Chinese citizens to obtain a Border Permit from their local Public Security Bureau before departure. Foreign visitors uniformly require one. Both Chinese and foreign tourists can register to participate in our group tours. Taiwanese compatriots and foreign tourists need to apply for a Tibet Travel Permit in advance.
• Regarding pick-up and drop-off: If tourists need to arrive in Lhasa before our fixed departure date or leave Tibet after the end date, they need to pay an additional fee for individual pick-up and drop-off; if the flight booked by the tourist is not within the free pick-up and drop-off time, they need to pay an additional fee for individual pick-up and drop-off. This trip is a group tour, and guests with similar arrival/departure times will be arranged together for airport transfers, and guests may have to wait for up to about 2 hours. One day in advance, staff or sales personnel will confirm the pick-up time with tourists. If tourists are unwilling to wait, they can notify the travel agency one day in advance to arrange individual pick-up and drop-off at their own expense.
• [Potala Palace Ticket Booking Instructions]
• Potala Palace tickets are subject to a real-name reservation system. A valid ID (ID card, household registration booklet, or passport) is required for reservation. Once the reservation is successful, you will not be able to reserve tickets again within 7 days from the date of the visit. If tourists provide incorrect information resulting in their inability to enter the Potala Palace, the travel agency will not be held responsible for any consequences. Tourists must bring the original of their valid ID before the visit. If the name or ID number does not match the actual ID used, entry will be denied, and the ticket purchase fee, having already been incurred, cannot be refunded. Thank you for your understanding.
• Please understand that the Potala Palace's visiting time is assigned randomly by the Potala Palace Administration Office's computer ticketing system, and specific visiting times cannot be selected. The actual tour route order may also differ from the provided reference itinerary.
• During peak season, visits to the Potala Palace are restricted. Each travel agency in Tibet has a limited number of group booking slots per day. To ensure visitors can enter smoothly, travel agencies will resolve this through various channels. Due to the specific ticketing requirements of these different channels, we kindly ask visitors to follow the guide's arrangements. The following situations are considered normal arrangements: 1) Each group may be divided into several smaller groups (it may be necessary to split up groups or visitors who booked together, and there may be instances of joining with unfamiliar group members for the visit). 2) Each smaller group may visit at different times/dates. 3) Each smaller group may be accompanied by a different guide for the visit.
• [Jokhang Temple Ticket Booking Instructions]
• Tickets for Jokhang Temple require real-name reservation. Tickets for the following day are released daily from 7:00-23:59 via the "大昭寺预约" (Jokhang Temple Reservation) WeChat mini-program, until the daily quota is reached. Therefore, ticket reservations must be made 1 day in advance. Please make your reservation under the guidance of your tour guide. Jokhang Temple is a religious temple and not purely a tourist attraction. Your understanding is appreciated if it is not open to visitors due to special circumstances such as important religious events.
• [Potala Palace and Jokhang Temple Visiting Tips]
• As the Potala Palace and Jokhang Temple both require real-name reservations, please ensure that you bring your original valid ID and follow your guide's instructions to enter at the scheduled time. For ease of climbing stairs during your visit, we recommend wearing flat shoes. Please dress modestly and respectfully, avoiding shorts, short skirts, exposed chests or backs, and open-toed sandals. Please remove hats and sunglasses before entering the halls. Please refrain from loud talking, chasing, climbing, lying down, spitting, littering, or touching cultural relics inside the halls. Photography and videography, touching relics and murals are strictly prohibited inside the Jokhang Temple, the Potala Palace, and within all scenic spots in Shol City. Do not bring liquid beverages into the palace, and smoking or open flames are strictly prohibited.
• The Potala Palace is tall, so please walk slowly when going up and down. The interior of the palace is relatively cold, so it is recommended to prepare a jacket even in summer. The main tour of the Potala Palace is limited to 1 hour. Tour guides are not allowed to stay inside the halls for extended periods or speak loudly; explanations can only be provided outside. Please be respectful and abide by the regulations of the cultural heritage site. The Potala Palace and Jokhang Temple are ancient buildings with narrow passages and many wooden stairs. The up and down traffic shares a single narrow staircase, so admitting too many tourists can easily create safety hazards. Please leave as soon as you finish your visit. When visiting and using the stairs, please walk in an orderly manner, pay attention to safety, and avoid crowding.
• [Warm Reminder for Traveling to Tibet]
• Tibet, a fascinating tourist destination that combines history, culture, ethnic customs, snowy landscapes, and Tibetan Buddhism, is increasingly favored by tourists from all over the world. However, the following matters should be noted when traveling to Tibet:
• Tibet is a high-altitude region. Tourists and their guardians should fully understand the risks of traveling to the plateau. Tourists with medical conditions that contraindicate high-altitude travel (such as obvious lesions in the heart, lungs, brain, liver, or kidneys, as well as those with severe anemia, high blood pressure, or severe colds) are not permitted to join the tour. The travel agency has fulfilled its obligation to remind tourists of these risks, and any pre-existing conditions must not be concealed during registration. It is important to get good sleep and avoid staying up late for 2-3 days before entering Tibet to minimize discomfort upon arrival. Tourists with psychological concerns can take NORDICOM, Gaoyuan'an, or Rhodiola Rosea 6-7 days in advance (during the hot months of July and August, reduce or discontinue use if discomfort occurs). On the day of entering Tibet, continue taking Gaoyuan'an, Rhodiola Rosea, etc., which have no side effects. In severe cases, seek medical attention for intravenous drips and oxygen inhalation to quickly alleviate altitude sickness. Most tourists adapt within 1-1.5 days of arriving in Tibet. Altitude sickness is caused by oxygen deficiency, with common symptoms including headache, dizziness, nausea, vomiting, and insomnia. The primary factor is psychological, so please relax and do not be afraid. On the day of entering Tibet, rest quietly in the hotel, and avoid bathing in the evening to prevent pulmonary edema caused by a cold or increased altitude sickness due to lack of oxygen. Tourists without adverse reactions should also avoid strenuous exercise, alcohol, and smoking to ensure the successful completion of the subsequent itinerary.
• Speak softly and walk slowly on the plateau. Drink more water and eat more fruit if you have no adverse reactions. Eat only about 70% full to avoid increasing the burden on your stomach. Carry some high-calorie snacks with you (such as chocolate, beef jerky, biscuits, etc.). The plateau consumes physical strength, so replenish it promptly. Tourists who are in sub-health or have underlying health conditions should carry some American ginseng with them and keep it in their mouths to ensure physical strength and resistance. There is a large temperature difference between morning and evening in Tibet, reaching about 13 degrees Celsius. You must bring thick coats or sweaters and other thicker clothing, especially in high-altitude areas (such as Tingri, Mount Everest), where the evening temperature in August drops to about 0-5 degrees Celsius. Be sure to keep warm. Down jackets, thermal underwear and other warm clothes are essential. In remote areas, power will be cut off after 24:00 at night. Tourists taking adventure routes need to bring their own flashlights and toilet paper. Because Tibet is vast, the transportation between regions is mostly local tourist buses. On some routes, the time spent on the bus will be longer than the time spent sightseeing, so please be mentally prepared before departure and avoid feeling irritable. Hopefully the beautiful scenery along the way will make you forget your fatigue.
• Traveling in Tibet involves long journeys, can be strenuous, and has significant climate differences, making it difficult for tourists to adapt immediately. Travelers may experience altitude sickness symptoms and should bring relevant medications and some common remedies, such as bandages, cold medicine, or medication for gastrointestinal discomfort. Tibet's economic development lags behind the mainland, and local infrastructure needs improvement. There are differences in hotels, vehicles, and restaurants. Tourists should be mentally prepared and understanding. Tibet uses Beijing time, like the rest of the country, but there is a two-hour time difference with the mainland. Corresponding schedules are also two hours later than in the mainland, and tourists need to adjust accordingly, especially regarding waking up and meals, using "Tibetan time." Please pay attention to the distinction. Although Tibetan people are generally simple and honest, in today's rapidly developing economy, variations may occur. If taking photos, please negotiate prices with them beforehand. Do not negotiate the price after taking the photo to avoid unnecessary conflicts.
• For your safety, please do not leave the group or alter the itinerary without permission. If you go out in the evening, please travel with companions and be sure to return to the hotel before 12:00 AM to avoid affecting the next day's itinerary. The sun is strong in Tibet and the climate is particularly dry, so sunscreen, sunglasses, lip balm, sun hats, etc. are essential. Tibet is mainly inhabited by Tibetan people, so please respect local customs. When visiting temples, turn clockwise. Photography, hats, and miniskirts are not allowed inside the temples. When talking with locals, do not discuss political issues and do not eat dog meat, monkey meat, horse meat, donkey meat, etc. When Tibetan people offer tea or wine, try to drink it. If you cannot drink, explain sincerely and ask for their forgiveness. Do not take the presented Hada to dirty places such as toilets. Keep it properly. Because the temples and scenic spots in Tibet are managed by the Management Committee and are not under the jurisdiction of the Tourism Bureau, early closing or late opening often occurs. Please understand if you encounter such problems.

Vehicle & luggage info

• Passenger capacity: 16 passengers excluding the driver

Day 1

• Departure: Get picked up at . Enter your preferred location at checkout. The operator will make the final confirmation accordingly. In Lhasa, you will be picked up from the airport/train station. Our staff will contact you in advance to confirm your flight, so please ensure your mobile phone is reachable. Foreign nationals and Taiwanese compatriots require a tour guide for airport/train station pickup, while Chinese nationals will be picked up directly by the driver and taken to the hotel for a good rest to acclimatize to the high altitude. The journey takes approximately 1-1.5 hours..The operator will re-confirm your pick-up time in advance
• [Accommodation] Accommodation: Lajiari, Xuelong Manor, Tibet Minshan, Lhasa Nacang Hotel, or similar (not specified)

Day 2

• [Dining] Breakfast, Hotel Breakfast
• [Attraction/experience] Lhasa, Sera Temple, DAY2: Lhasa City Tour: Tibetan Cultural Experience - Sera Monastery (If the day is Sunday, then only visit the temple, no debate)
• [Accommodation] Accommodation: Lajiari, Xuelong Manor, Tibet Minshan, Lhasa Nacang Hotel, or similar (not specified)

Day 3

• [Dining] Breakfast, Hotel Breakfast
• [Attraction/experience] Potala Palace, Jokhang Temple, Tibet Lhasa Bakuo Street Pedestrian Street, DAY3: Lhasa City Tour: Potala Palace - Jokhang Temple - Barkhor Street
• [Dining] Complimentary one specialty meal: Tibetan meal or Nepalese meal (not specified as lunch or dinner)
• [Accommodation] Accommodation: Lajiari, Xuelong Manor, Tibet Minshan, Lhasa Nacang Hotel, or similar (not specified)

Day 4

• [Dining] Breakfast, Hotel Breakfast
• [Attraction/experience] yamdrok yongtso, Shadzong Monastery, DAY4: Lhasa - Yamdrok Lake - Xiazorling Monastery - Lhasa
• [Accommodation] Accommodation: Lajiari, Xuelong Manor, Tibet Minshan, Lhasa Nacang Hotel, or similar (not specified)

Day 5

• [Dining] Breakfast, Hotel Breakfast
• [Return] 12:00, at Lhasa Airport/Train Station, After breakfast, we will arrange for airport or train station transfer according to your flight schedule, concluding your pleasant trip. The city center is approximately 1-1.5 hours away from the airport by car, so it is recommended to arrange flights after 10:00 AM. Passengers with flights at similar times will be arranged in the same vehicle for airport transfer, so there may be some waiting time involved. Your understanding is greatly appreciated.
• Day {num}

Eligibility

• Important: Infants and children must be included in the passenger headcount
• Child price refers to children under 12 years old, excluding beds and admission tickets. If tickets need to be purchased, payment should be made according to the scenic area's rules.
• Children under 12 years old traveling with adults can enjoy child prices for a number of children up to the number of accompanying adults. Children exceeding this number will not receive child prices (e.g., 2 adults with 3 children, only 2 children can enjoy child prices, the remaining will be charged at adult prices).
• Those aged 70 or above must sign a disclaimer agreement.

Additional information

• Regarding vehicles: Tibet's overall reception capacity is relatively limited, and the formal tourist vehicles are relatively old. The vehicle conditions are not comparable to those in mainland cities. Tibet has a high altitude, and most tourist vehicles do not have air conditioning or do not use air conditioning (using air conditioning can easily cause the vehicle to move slowly, and the internal heat and external cold can also easily cause a cold). The Tibet region has interval speed limits for road travel (for example, XX kilometers of travel time must not be less than 2 hours), so the vehicles will randomly select stopping locations to get off the vehicle to rest and wait. Please be aware of this.
• Regarding group tours: Individual travelers will be picked up from different hotels before departure, which may involve waiting for other travelers. Please be mindful of the time. Transportation will be arranged according to the number of people. If travelers voluntarily abandon the tour, the transportation fee will not be refunded. Luggage specifications: The travel agency reserves the right to adjust the itinerary and order of visits based on the actual situation, while ensuring that all attractions included in the itinerary are visited.
• Regarding Luggage: Due to Tibet's high altitude, excessive luggage can reduce the power and maneuverability of tour vehicles and affect passenger comfort. Each person is limited to one 26-inch suitcase and one carry-on backpack. The tour guide will notify guests in advance to store excess luggage at the hotel front desk in Lhasa.
• Regarding hotels: If single men or women appear in the group, the travel agency has the right to arrange triple rooms or shared rooms according to the actual situation, or the tourist shall make up the single room supplement for individual travelers joining a group. These are fixed hotels arranged uniformly by the travel agency. We are unable to accept designated hotels or self-arranged hotels. Thank you for your understanding.
• Regarding meals: Main meals are at your own expense. If you choose to forgo a meal for personal reasons, the meal fee will not be refunded. If you are not accustomed to Tibetan cuisine, you may bring your own food. During the trip, the tour guide reserves the right to change dinner to lunch depending on the situation, but the total number of complimentary meals will remain the same.
• Regarding tour guides: This is a small group tour, and the travel agency will arrange tour guides in the corresponding language according to the actual situation. If there are both native Chinese and native English-speaking tourists in the same vehicle, we will arrange bilingual Chinese and English tour guide services. Please understand that there may be changes in tour guides and vehicles.
• Regarding tickets: Includes first entrance tickets to all attractions listed in the itinerary, guaranteeing a full tour. If unforeseen circumstances prevent a visit, alternative attractions will be arranged in consultation with the traveler. Off-season travel costs are calculated based on annual winter ticket discounts; no ticket fees or price differences will be refunded. If the discount policy changes suddenly, no additional price difference will be charged. Tickets for the Potala Palace and Jokhang Temple require real-name reservations, please follow the guide's instructions. Thank you.
• Regarding procedures: Some scenic areas require a Border Permit. However, the requirements for obtaining a Border Permit within Tibet are subject to change. Therefore, it is best for Chinese citizens to obtain a Border Permit from their local Public Security Bureau before departure. Foreign visitors uniformly require one. Both Chinese and foreign tourists can register to participate in our group tours. Taiwanese compatriots and foreign tourists need to apply for a Tibet Travel Permit in advance.
• Regarding pick-up and drop-off: If tourists need to arrive in Lhasa before our fixed departure date or leave Tibet after the end date, they need to pay an additional fee for individual pick-up and drop-off; if the flight booked by the tourist is not within the free pick-up and drop-off time, they need to pay an additional fee for individual pick-up and drop-off. This trip is a group tour, and guests with similar arrival/departure times will be arranged together for airport transfers, and guests may have to wait for up to about 2 hours. One day in advance, staff or sales personnel will confirm the pick-up time with tourists. If tourists are unwilling to wait, they can notify the travel agency one day in advance to arrange individual pick-up and drop-off at their own expense.
• [Potala Palace Ticket Booking Instructions]
• Potala Palace tickets are subject to a real-name reservation system. A valid ID (ID card, household registration booklet, or passport) is required for reservation. Once the reservation is successful, you will not be able to reserve tickets again within 7 days from the date of the visit. If tourists provide incorrect information resulting in their inability to enter the Potala Palace, the travel agency will not be held responsible for any consequences. Tourists must bring the original of their valid ID before the visit. If the name or ID number does not match the actual ID used, entry will be denied, and the ticket purchase fee, having already been incurred, cannot be refunded. Thank you for your understanding.
• Please understand that the Potala Palace's visiting time is assigned randomly by the Potala Palace Administration Office's computer ticketing system, and specific visiting times cannot be selected. The actual tour route order may also differ from the provided reference itinerary.
• During peak season, visits to the Potala Palace are restricted. Each travel agency in Tibet has a limited number of group booking slots per day. To ensure visitors can enter smoothly, travel agencies will resolve this through various channels. Due to the specific ticketing requirements of these different channels, we kindly ask visitors to follow the guide's arrangements. The following situations are considered normal arrangements: 1) Each group may be divided into several smaller groups (it may be necessary to split up groups or visitors who booked together, and there may be instances of joining with unfamiliar group members for the visit). 2) Each smaller group may visit at different times/dates. 3) Each smaller group may be accompanied by a different guide for the visit.
• [Jokhang Temple Ticket Booking Instructions]
• Tickets for Jokhang Temple require real-name reservation. Tickets for the following day are released daily from 7:00-23:59 via the "大昭寺预约" (Jokhang Temple Reservation) WeChat mini-program, until the daily quota is reached. Therefore, ticket reservations must be made 1 day in advance. Please make your reservation under the guidance of your tour guide. Jokhang Temple is a religious temple and not purely a tourist attraction. Your understanding is appreciated if it is not open to visitors due to special circumstances such as important religious events.
• [Potala Palace and Jokhang Temple Visiting Tips]
• As the Potala Palace and Jokhang Temple both require real-name reservations, please ensure that you bring your original valid ID and follow your guide's instructions to enter at the scheduled time. For ease of climbing stairs during your visit, we recommend wearing flat shoes. Please dress modestly and respectfully, avoiding shorts, short skirts, exposed chests or backs, and open-toed sandals. Please remove hats and sunglasses before entering the halls. Please refrain from loud talking, chasing, climbing, lying down, spitting, littering, or touching cultural relics inside the halls. Photography and videography, touching relics and murals are strictly prohibited inside the Jokhang Temple, the Potala Palace, and within all scenic spots in Shol City. Do not bring liquid beverages into the palace, and smoking or open flames are strictly prohibited.
• The Potala Palace is tall, so please walk slowly when going up and down. The interior of the palace is relatively cold, so it is recommended to prepare a jacket even in summer. The main tour of the Potala Palace is limited to 1 hour. Tour guides are not allowed to stay inside the halls for extended periods or speak loudly; explanations can only be provided outside. Please be respectful and abide by the regulations of the cultural heritage site. The Potala Palace and Jokhang Temple are ancient buildings with narrow passages and many wooden stairs. The up and down traffic shares a single narrow staircase, so admitting too many tourists can easily create safety hazards. Please leave as soon as you finish your visit. When visiting and using the stairs, please walk in an orderly manner, pay attention to safety, and avoid crowding.
• [Warm Reminder for Traveling to Tibet]
• Tibet, a fascinating tourist destination that combines history, culture, ethnic customs, snowy landscapes, and Tibetan Buddhism, is increasingly favored by tourists from all over the world. However, the following matters should be noted when traveling to Tibet:
• Tibet is a high-altitude region. Tourists and their guardians should fully understand the risks of traveling to the plateau. Tourists with medical conditions that contraindicate high-altitude travel (such as obvious lesions in the heart, lungs, brain, liver, or kidneys, as well as those with severe anemia, high blood pressure, or severe colds) are not permitted to join the tour. The travel agency has fulfilled its obligation to remind tourists of these risks, and any pre-existing conditions must not be concealed during registration. It is important to get good sleep and avoid staying up late for 2-3 days before entering Tibet to minimize discomfort upon arrival. Tourists with psychological concerns can take NORDICOM, Gaoyuan'an, or Rhodiola Rosea 6-7 days in advance (during the hot months of July and August, reduce or discontinue use if discomfort occurs). On the day of entering Tibet, continue taking Gaoyuan'an, Rhodiola Rosea, etc., which have no side effects. In severe cases, seek medical attention for intravenous drips and oxygen inhalation to quickly alleviate altitude sickness. Most tourists adapt within 1-1.5 days of arriving in Tibet. Altitude sickness is caused by oxygen deficiency, with common symptoms including headache, dizziness, nausea, vomiting, and insomnia. The primary factor is psychological, so please relax and do not be afraid. On the day of entering Tibet, rest quietly in the hotel, and avoid bathing in the evening to prevent pulmonary edema caused by a cold or increased altitude sickness due to lack of oxygen. Tourists without adverse reactions should also avoid strenuous exercise, alcohol, and smoking to ensure the successful completion of the subsequent itinerary.
• Speak softly and walk slowly on the plateau. Drink more water and eat more fruit if you have no adverse reactions. Eat only about 70% full to avoid increasing the burden on your stomach. Carry some high-calorie snacks with you (such as chocolate, beef jerky, biscuits, etc.). The plateau consumes physical strength, so replenish it promptly. Tourists who are in sub-health or have underlying health conditions should carry some American ginseng with them and keep it in their mouths to ensure physical strength and resistance. There is a large temperature difference between morning and evening in Tibet, reaching about 13 degrees Celsius. You must bring thick coats or sweaters and other thicker clothing, especially in high-altitude areas (such as Tingri, Mount Everest), where the evening temperature in August drops to about 0-5 degrees Celsius. Be sure to keep warm. Down jackets, thermal underwear and other warm clothes are essential. In remote areas, power will be cut off after 24:00 at night. Tourists taking adventure routes need to bring their own flashlights and toilet paper. Because Tibet is vast, the transportation between regions is mostly local tourist buses. On some routes, the time spent on the bus will be longer than the time spent sightseeing, so please be mentally prepared before departure and avoid feeling irritable. Hopefully the beautiful scenery along the way will make you forget your fatigue.
• Traveling in Tibet involves long journeys, can be strenuous, and has significant climate differences, making it difficult for tourists to adapt immediately. Travelers may experience altitude sickness symptoms and should bring relevant medications and some common remedies, such as bandages, cold medicine, or medication for gastrointestinal discomfort. Tibet's economic development lags behind the mainland, and local infrastructure needs improvement. There are differences in hotels, vehicles, and restaurants. Tourists should be mentally prepared and understanding. Tibet uses Beijing time, like the rest of the country, but there is a two-hour time difference with the mainland. Corresponding schedules are also two hours later than in the mainland, and tourists need to adjust accordingly, especially regarding waking up and meals, using "Tibetan time." Please pay attention to the distinction. Although Tibetan people are generally simple and honest, in today's rapidly developing economy, variations may occur. If taking photos, please negotiate prices with them beforehand. Do not negotiate the price after taking the photo to avoid unnecessary conflicts.
• For your safety, please do not leave the group or alter the itinerary without permission. If you go out in the evening, please travel with companions and be sure to return to the hotel before 12:00 AM to avoid affecting the next day's itinerary. The sun is strong in Tibet and the climate is particularly dry, so sunscreen, sunglasses, lip balm, sun hats, etc. are essential. Tibet is mainly inhabited by Tibetan people, so please respect local customs. When visiting temples, turn clockwise. Photography, hats, and miniskirts are not allowed inside the temples. When talking with locals, do not discuss political issues and do not eat dog meat, monkey meat, horse meat, donkey meat, etc. When Tibetan people offer tea or wine, try to drink it. If you cannot drink, explain sincerely and ask for their forgiveness. Do not take the presented Hada to dirty places such as toilets. Keep it properly. Because the temples and scenic spots in Tibet are managed by the Management Committee and are not under the jurisdiction of the Tourism Bureau, early closing or late opening often occurs. Please understand if you encounter such problems.

Vehicle & luggage info

• Passenger capacity: 16 passengers excluding the driver