3-дневный ретрит по медитации осознанности в горе Ен Ту

Day 1

• Departure: Meet the operator at 07:00 - 12:00. Enter your preferred location at checkout. The operator will make the final confirmation accordingly. Leave Hanoi for Yen Tu – Quang Ninh..Latecomers or no-shows can't be refunded
• [Dining] 12:00, 2 hour(s), Lunch, Làng Nương Yên Tử (Yên Tử Village), Enjoy a vegetarian lunch in forest
• [Attraction/experience] 15:00, 30 min(s), Guided tour, Làng Nương Yên Tử (Yên Tử Village), For Buddhist practitioners, mindfulness isn’t limited to sitting in a quiet place to meditate; it extends to daily tasks and work as well. A peaceful mind brings more happiness than all the pleasures
• [Attraction/experience] 15:30, 1 hour(s) 30 min(s), Guided tour, Yen Tu Mountain, Life of Buddha Emperor Tran Nhan Tong and the birth of the Truc Lam Zen sect in Viet Nam
• [Dining] 18:00, 45 min(s), Dinner, Làng Nương Yên Tử (Yên Tử Village), Dinner at the local restaurant.
• [Attraction/experience] 19:00, 2 hour(s), Guided tour, Làng Nương Yên Tử (Yên Tử Village), Science of meditation. Mindful sleep

Day 2

• [Attraction/experience] 05:00, 15 min(s), Self-guided, Làng Nương Yên Tử (Yên Tử Village), Early morning wake up.
• [Attraction/experience] 05:45, 25 min(s), Guided tour, Làng Nương Yên Tử (Yên Tử Village), Soul purification – Meditation
• [Attraction/experience] 06:15, 15 min(s), Guided tour, Làng Nương Yên Tử (Yên Tử Village), Bodhi mind - chanting
• [Attraction/experience] 06:30, 50 min(s), Guided tour, Làng Nương Yên Tử (Yên Tử Village), Qigong and meditation walking.
• [Dining] 07:30, 1 hour(s), Breakfast, Làng Nương Yên Tử (Yên Tử Village), Having Breakfast
• [Attraction/experience] 09:00, 1 hour(s), Guided tour, Làng Nương Yên Tử (Yên Tử Village), Learn about Buddhism philosophy.
• [Attraction/experience] 10:00, 2 hour(s), Guided tour, Làng Nương Yên Tử (Yên Tử Village), Cooking class – vegan lunch at Nuong Village
• [Attraction/experience] 14:00, 3 hour(s), Guided tour, Làng Nương Yên Tử (Yên Tử Village), Blessing ceremony – Writing repentance in words Buddha is a limitless source of blessing.
• [Dining] 18:00, 1 hour(s), Dinner, Làng Nương Yên Tử (Yên Tử Village), Having dinner.
• [Attraction/experience] 19:30, 1 hour(s) 30 min(s), Guided tour, Làng Nương Yên Tử (Yên Tử Village), Meditation and mindful talking. Overnight

Day 3

• [Attraction/experience] 05:00, 15 min(s), Self-guided, Làng Nương Yên Tử (Yên Tử Village), Early morning wake up.
• [Attraction/experience] 05:45, 45 min(s), Guided tour, Làng Nương Yên Tử (Yên Tử Village), The understanding of the mind Chanting and meditation
• [Attraction/experience] 06:30, 1 hour(s) 30 min(s), Guided tour, Làng Nương Yên Tử (Yên Tử Village), Mindful breathing & walking meditation – Fish feeding
• [Dining] 08:00, 1 hour(s), Breakfast, Làng Nương Yên Tử (Yên Tử Village), Having Breakfast
• [Attraction/experience] 09:00, 30 min(s), Guided tour, Làng Nương Yên Tử (Yên Tử Village), Learning about Karma law
• [Attraction/experience] 09:35, 25 min(s), Guided tour, Làng Nương Yên Tử (Yên Tử Village), Blessing card. Secret of happiness
• [Attraction/experience] 10:00, 30 min(s), Self-guided, Làng Nương Yên Tử (Yên Tử Village), Free time: Cycling, walking
• [Dining] 11:00, 45 min(s), Lunch, Làng Nương Yên Tử (Yên Tử Village), Vegan lunch at Nuong Village
• [Return] 12:00 - 12:15, at Hanoi, Vietnam, Back to Ha Noi
• Day {num}

Eligibility

• Free for children aged 0-4

Confirmation

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