Workout in the gym with Korean trainer Jay
Umumiy ko'rinish
We start by checking your current physical condition, activity level, and what you want to achieve from the training. Based on this, the session is customized to suit your personal goals and needs.
Each session lasts 1 hour and 30 minutes, providing a balanced mix of assessment, coaching, and training.
Nimani kutish kerak
1hr Duration
English
Private group
Meet at location
- Train with a Certified Korean Coach: Join a full-body workout led by Jay, a nationally certified Health & Exercise Manager and Korea National Sport University researcher
- All Fitness Levels Welcome: Enjoy safe, guided training with barbells, kettlebells, machines, bodyweight and sandbag exercises tailored to your level
- Global Fitness Community: Work out with people from diverse backgrounds and join an optional cultural and language exchange after the session
- International Training Expertise: Benefit from Jay’s U.S. training experience, seminars, and workshops that bring varied and effective coaching styles to your workout
🌍 Who Can Join?
Anyone who loves to work out and wants to connect with people from different backgrounds.
All fitness levels welcome. I’ll guide you.
🏋️ ♂️ What You’ll Get
✔ A full-body workout (barbell, kettlebell, machine, bodyweight, sandbag, etc.)
✔ Coaching from a certified Korean trainer
✔ Fun cultural and language exchange after the workout (optional)
👤 Who is Jay?
🪪 Certified Health & Exercise Manager
(One of the most difficult nationally recognized fitness certifications in Korea)
🎓 Master’s Degree in Progress
Currently studying at Korea National Sport University, writing a thesis on senior fitness.
**US. International Experience Trained in the U.S., attended seminars, workshops, and bootcamps — bringing a wide range of training styles to your workout.
Please select an experience date
Mavjud variantlar
1:1 Personal training
Включено
- 1:1 Personal training
- Departure: Meet the operator at . Enter your preferred location at checkout. The operator will make the final confirmation accordingly. You can choose to depart at the following times: 15:00, 16:00, 17:00. Make sure you take part at the time you selected at booking
- [Attraction/experience] Seoul
- [Return] at [15 Samhaksa-ro 14-gil] (Songpa District, Seoul), You can choose to return at the following times: 18:00. Options available can vary based on the departure time you selected at booking and the duration of the itinerary.
- Day {num}
Eligibility
- This activity has no age limit
Confirmation
- You'll get confirmation within minutes. If you don't see any confirmation, reach out to our customer support.
Usage validity
- The voucher is valid only on the specified date (and time if applicable)
Voucher type
- Present your mobile voucher
Address
- More PT Lab
- [15 Samhaksa-ro 14-gil] (Songpa District, Seoul)
- How to get there: It is located on the second floor! (More PT Lab]
Yuqoridagi mavjud variantlardan tanlang
Политика отмены
- You'll get a full refund if you cancel at least 24 hour(s) before the activity starts
O'xshash ekskursiyalar
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