Опыт йоги в Om Ham Retreat Ubud
Обзор
In Kundalini Tantra Yoga we focus on breathing, spinal and tailbone movements, moving the body with your heart and releasing emotional imbalances. All the emotions are stuck in the body and through breathing and moving, we can release emotions, tensions, stress and open the body. Oxygen can flow and help to open the body and release as well as burn toxins.
Since birth we have been using this body and therefore a lot of emotional energy is stuck, a lot of stress that we may or may not be aware of. Maybe we have forgotten but our body has recorded it, holding it. Anger, sadness and so forth are all stuck in our body. We may not think we have stress but the body knows because the body is smarter and feels it.
Что ожидать
1hr 30min Duration
English / Bahasa Indonesia
Join in group
Meet at location
- Experience inner tranquility when you visit the Om Ham Retreat in Ubud
- The yoga class provides the ultimate experience to find bliss and wellbeing for the body and soul through yoga, meditation, mindfulness, and breathing exercises
- Whether you are a beginner or practice yoga on a daily basis, you will learn new ways to relax and unwind
- Enjoy an activity that lets you be fit, relaxed, and happy all at the same time
Please select a participation date
Доступные варианты
Kundalini Tantra Yoga Class
Включено
- Admission to: Kundalini Tantra Yoga at Om Ham Retreat Ubud
- English-speaking staff
- Tax
- 1.5-hour yoga class
- Yoga mats are provided (limited amount)
- Kundalini Tantra Yoga is a technique and system of healing Yoga developed through Master Ketut Arsana’s personal mastery of Yoga and yearning to find the best technique to heal the body fast. This healing Yoga uses tantra movements along with pranayama (breath) at the same time. The combined techniques are important for energy raising, flowing, moving and balancing. Tantra raises the energy and can be used in your life. With this technique people can in a short time feel the energy working internally and make the glands active
Не включено
- Transport
- Meals and beverages
- Other personal expenses
Eligibility
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Participants must be aged 17+ to participate in this activity
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No prior experience needed. This activity is safe for beginners to participate
Additional information
- This activity is beginner-friendly
Prohibitions & Limitations
- The activity is not recommended: epilepsy / heart disease / asthma / other serious medical conditions / pregnant women / PWDs (persons with disabilities)
- Participants who appear intoxicated may be refused service. In this case, no refunds will be given
What to bring
- Change of clothes / Cash / Towel
What to wear
- Clothing that is suitable for a yoga class
Accessibility
- This activity is not stroller and wheelchair-accessible
Confirmation
- You'll get confirmation within minutes. If you don't see any confirmation, reach out to our customer support.
Usage validity
- The voucher is valid only on the specified date (and time if applicable)
Opening hours
- Kundalini Tantra Yoga at Om Ham Retreat Ubud
- Monday-Sunday: 07:30-09:00
Voucher type
- Present your mobile voucher
Meet-up information
- Make sure to arrive on time
- Arrive at the meet-up location 15 minutes before the scheduled activity time
- Latecomers or no-shows can't be refunded
Om Ham Retreat Ubud
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Time: 07:15
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Address: Tirta Tawar Road, Banjar Junjungan, Ubud, Kecamatan Ubud, Kabupaten Gianyar, Bali 80571
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Please refer to the map for assistance
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How to get there: By car, motorbike, or online taxi
The yoga class will start at 07:30
Выберите вариант выше
Политика отмены
- You'll get a full refund if you cancel at least 24 hour(s) before the activity starts
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Семь Картин: Искусство Кулинарного Опыта в Убуде, Бали